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2019 Women's Cross Country Roster

Micah Van Kalsbeek

Micah Van Kalsbeek

  • Class:
    Freshman
  • Highschool:
    Sioux Falls Christian H.S.
  • Hometown:
    Sioux Falls, S.D.

Summary

Biography

2019: NAIA Qualifier; earned all-conference honors; posted best finish (9th) and personal best time (19:15) at GPAC; competed in seven races, among team's top six runners in six meets.

Academic: Accounting major. Personal: daughter of Brad and Carilyn; sister to Mitchell, Mattea and Megan.

    Fastest 5K: 19:15 @ GPAC        Best Finish: 9th @ GPAC

High School: earned a combined 13 letters competing in cross country, track and field and cheerleading for Sioux Falls Christian High School; qualified for state in cross country all four years, finishing among the top 20 runners each year; named all-state after placing 10th at state as a junior and earned all-conference honors three years.

    Signing Day Release | 

Season Results:
2019
: Auggie Twilight (5K) - 133rd: 20:20 (306 runners)
          SDSU Classic (5K) - 47th: 20:52 (86 runners)
          Dean White (5K) - 35th: 20:54 (109 runners)
          Dordt Invite (5K) - 27th: 20:01 (102 runners)
          Mount Marty Invite (5K) - 26th: 19:54 (103 runners)  
          *GPAC (5K) - 9th: 19:15 (All-Conference)(105 runners)
         
NAIA - 197th: 20:04 (345 runners)
*denotes personal best
bold - top 25 finish

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