Northwestern College Athletics

2018: 3x All-American; placed eighth as a member of the 4x800 (outdoor), fourth in the mile and eighth in the distance medley (indoor); GPAC Champion in both the mile and 1500m; All-Conference in four events; named GPAC runner of the week (3x); competed in 14 meets with 24 top 10 finishes; won six events.

2017: 3x NAIA All-American, placing sixth in the 1500m at Outdoor Nationals; fourth in the mile and eighth in the Distance Medley (Indoor); GPAC Champion in the mile (indoor) and 1500m (outdoor); GPAC Champion as a member of the 4x800; GPAC runner-up in the 1000m; competed in 16 meets with nine first place finishes; 21 top 10 finishes.

2016: 2x NAIA All-American as a member of the 4x800 relay (indoor/outdoor); national qualifier in the distance medley; all-conference in the 1500m and Mile; competed in 14 meets with 22 top 10 finishes; won seven races as a sophomore.

2015: national qualifier in the mile and distance medley; earned all-conference honors in the mile and 1500m; competed in 13 meets as a freshman; recorded 18 top 10 finishes with one first place showing.

High School: decorated high school career who combined to earn eight letters running for the South Hardin, Eldora High School cross country and track and field teams; qualified for the state cross country meet and earned all-conference honors his junior year; school record holder in the 5K; won the class 2A state championship in the 1600m as a senior; finished 12th in the 3200m; qualified for state in both the 1600m and 3200m races as a junior, finishing fourth and earned all-state honors in the 1600m; school record holder in the 800m, 1600m and 3200m races.

Academic: Sports Management major; Business minor. Personal: son of Don and Connie; brother to Sarah, Jonathan, Lydia and Esther; also a letterwinner and national qualifier for the Red Raider cross country team.

Season Results: (bold = top 10 finish / * personal best)

2018 Outdoor:
    Arkansas Invite-1500m: 3:54 (9th / NAIA Provisional)
    Central-800m: 1:55.7 (2nd)
                1500m: 3:57.58 (2nd)
    Sioux City Relays-800m: 1:55.6 (4th)
    Red Raider Open-1500m: 3:57.1 (1st)
                                   5000m: 15:23 (3rd)
    Drake Relays-*1500m: 3:50.49 (1st / NAIA Auto)
                         4x800m: 7:41.07 (4th / NAIA Auto)
                        Distance Med: 10:09 (1st)
    GPAC-800m: 2:03.6 (21st)
             1500m: 3:58.9 (1st; GPAC Champion)
            4x800m: 7:39 (2nd; All-Conference)
    NAIA-1500m: 4:01 (11th)
            4x800m: 7:53 (8th; All-American)

Indoor:
    Dordt-1000m: 2:30.4 (1st / NAIA Auto)
    SDSU D-II-Mile: 4:19.09 (3rd)
    Dennis Young-Mile: 4:18 (1st / NAIA Auto)
                       4x400: 3:34.8 (6th)
    DWU-3000: 8:45.7 (2nd)
            4x400: 3:32.7 (5th)
    SDSU Classic-Mile: 4:17.95 (12th / NAIA Auto)
                Distance Medley: 10:04 (2nd / NAIA Auto / School Record)
    GPAC-1000m: 2:30.6 (2nd / All-Conference / NAIA Auto)
                Mile: 4:23 (1st / GPAC Champion)
    NAIA-Distance Medley: 10:42 (8th) All-American
                *Mile: 4:11.1 (4th) All-American

2017 Outdoor: 
 Wildcat-1500m: 4:05 (1st)
 BVU-1500m: 4:06 (3rd)
 Dordt-Steeplechase: 10:02 (1st)
              4x400m: 3:29 (7th)
 Red Raider-1500m: 3:59 (1st)
                  4x800: 7:41 (1st/NAIA Auto)
 Sioux City Relays- 800m: 1:57.71 (21st)
 Drake Relays-4x800: 7:46.09 (4th)
 Kip Janvrin-1500m: 3:58 (6th)
 GPAC-4x800: 7:40 (1st/GPAC Champion)
            1500m: 3:52 (1st/GPAC Champion)
             800m: 1:58 (12th)
 NAIA-1500m: 3:52 (6th; NAIA All-American)
           4x800: 7:40 (13th)

Indoor:
Dordt-Mile: 4:24 (1st)
SDSU-Mile: 4:17 (3rd/NAIA Auto)
      4x400m: 3:32 (12th)
 Dennis Young-1000: 2:33 (2nd/NAIA Provisional)
                      4x400: 3:41 (8th)
 DWU-4x800: 7:51 (1st/NAIA Auto)
        1000m: 2:34 (4th)
SDSU2-Mile: 4:16 (13th/NAIA Auto)
       Distance Med: 10:16 (5th/NAIA Auto)
GPAC-1000m: 2:32 (2nd/All-Conference/NAIA Provisional)
           Mile: 4:14 (1st/GPAC Champion/GPAC record)
NAIA-Mile: 4:13 (4th/All-American)
         DMR: 10:40 (8th/All-American)

2016 Outdoor:
 Wayne State-1500m: 4:02 (2nd)
                   4x400m: 3:26 (3rd)
 Bronco-800m: 1:55 (1st)
             4x400: 3:28 (4th)
 Dordt-4x800: 8:11 (1st)
            1500: 4:15 (5th)
          4x400: 3:35 (5th)
 *Sioux City-800m: 1:54 (5th)
                1500m: 3:59 (1st)
 Red Raider-1500m: 4:10 (6th)
                 4x800m: 7:41 (2nd; NAIA)
 Drake Relays-4x800: 7:48 (12th)
 NAIA-4x800: 7:42 (3rd; All-American)

Indoor:
 Dordt-800m: 1:58.02 (3rd)
         1000m: 4:53 (13th)
 Minnesota State-Mile: 4:22 (1st)
                        4x400: 3:37.03 (7th)
        Distance Medley: 10:27 (1st)
 Dennis Young-4x800: 7:47 (2nd; NAIA)
 Buena Vista-Mile: 4:20 (1st)
                  4x400: 3:33 (7th)
 SDSU-4x800: 7:37 (1st; NAIA) 
              Mile: 4:21 (19th)
 GPAC-Mile: 4:19 (2nd; All-Conference)
 NAIA-4x800m: 7:52 (6th; All-American)
    Distance Medley: 10:21 (16th)

2015 Outdoor:
 Wildcat Classic- 1500m: 4:07.21 (5th)
                         4x400m: 3:37.8 (15th)
 Dordt - 3000m Steeple: 10:23.56 (3rd)
 Red Raider Open - 1500m: 4:10.40 (4th)
                             4x400m: 3:46.80 (18th)
                            4x800m: 8:01.70 (9th)
 Sioux City Relays - 1500m: 4:05.83 (10th)
 Drake Relays - Distance Medley: 10:12.22
 GPAC-800m: 2:12 (24th)
         1500m: 4:03 (7th; All-Conference)

Indoor:
 Dordt - 1 Mile: 4:31.36 (2nd)
              4x400: 3:45.82 (17th)
 Wartburg-1 Mile: 4:32.4 (3rd)
              4x400m: 3:32 (4th)
 Buena Vista - 800m: 1:58.44 (2nd)
                   4x400m: 3:36.92 (8th)
                   4x800m: 8:18.33 (6th)
 Bethel - 1000m: 2:36.18 (1st)
              1 Mile: 4:21.09 (6th)
            4x400m: 3:33.9 (6th)
 SDSU- 1 Mile: 4:18.70 (8th)
    Distance Medley: 10:21.92 (3rd)
 GPAC - 1 Mile: 4:32.20 (9th)
 NAIA Championships-1 Mile: 4:23.17 (14th)
                      Distance Med: 10:28.9 (14th)