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2017 Women's Cross Country Roster

Sam Sinclair

Sam Sinclair

  • Class:
    Senior
  • Highschool:
    North Polk H.S.
  • Hometown:
    Polk City, Iowa

Summary

Biography

2017: NAIA Scholar Athlete; national qualifier; competed in all seven races; best 5K time-19:53 (NAIA), top finish-46th (GPAC)

2016: NAIA Scholar Athlete; competed in all six events; best 5K time-20:15 (GPAC), top finish-26th (Herb Blakely / DSU)

2015: competed in all six races; one of the Red Raiders top seven runners in four races; placed 70th at GPAC Championship.

2014: competed in all six meets as a freshman; was one of the Red Raiders top eight runners in every meet; one top 25 finish; placed 61st at GPAC Championship.

High School: competed both in track and cross country for North Polk High School; two-time state qualifier in cross country, placed 46th in leading her team to a 12th place finish at the state meet as senior; finished 33rd at the state meet in 2012; three-year state qualifier in track and field, competing in both the 4x400 and 4x800 relays as a senior. 

Academic: Social Work major; Public Relations minor. Personal: daughter of Rob and Theresa Sinclair and Crissy and Jim Honkomp; sister to Tyler, Jessi, Hunter, Wyatt, Nicole, Nick and Natasha; also a letterwinner and national qualifier for the Red Raider track and field team; all-conference in the 4x800 (Indoor).

Season Results:
2017: Augustana Twilight-198th: 21:23 (5K)(310 runners)
          Defender Classic-51st: 21:27 (5K)(111 runners)
          Roy Griak Invite-236th: 28:14 (6K)(382 runners)
          Briar Cliff-49th: 21:17 (5K)(162 runners)
          NAIA Seminole Valley-104th: 20:47 (279 runners)
          GPAC Championship-46th: 20:22 (100 runners)
          *NAIA-148th: 19:53 (338 runners)

2016: Augustana Twilight-122nd: 19:28 (3 miles)(223 runners)
           Herb Blakely-26th: 21:21 (5K)(79 runners)
           Roy Griak Invite-222nd: 28:09 (6K)(255 runners)
           Briar Cliff-105th: 21:22 (5K, 168 runners)
           Mount Marty-46th: 21:03 (5K, 110 runners)
           GPAC-54th: 20:15 (5K, 95 runners)

2015: Augustana Twilight-156th: 21:02 (3 miles)(211 runners)
           Herb Blakely Invite: 59th-23:02 (80 runners)
           Roy Griak Invite: 213th-28:04 (6K)(371 runners)
           Briar Cliff Invite: 102nd-20:39 (167 runners)
           Mount Marty Invite: 73rd-20:50 (145 runners)
           GPAC Championship: 70th-21:29 (105 runners)

2014: Augustana Twilight-169th: 19:34 (266 runners)
          Herb Blakely Invite-19th: 22:30 (50 runners)
          Roy Griak Invite-190th: 27:34 (6K) (228 runners)
          Briar Cliff Invite-40th: 20:25 (108 runners)
          Mount Marty Invite-122nd: 21:32 (192 runners)
          GPAC Championship-61st: 20:35 (94 runners)

*denotes personal best
Bold denotes top 25 finish

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Historical Player Information

  • 2014Freshman

  • 2015Sophomore

  • 2016Junior

  • 2017Senior