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Northwestern College Athletics

HOME OF NORTHWESTERN RED RAIDERS ATHLETICS
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Nike

Rik Dahl

  • Title
    Assistant Athletic Director / Head Wrestling Coach
  • Email
    rdahl@nwciowa.edu
  • Phone
    712-707-7424

The Dahl File

Personal
Hometown Roland, Iowa
Education Northwestern College, 1997 (Bachelor's)
University of Colorado at Denver, 2007 (Master's)
Wife Amy (NWC '93)
Children Elijah ('18), Joshua ('20), Matthew ('22), Abigail ('24), Grace ('25)
Professional
2020-pres. Northwestern College
Assistant Athletic Director
2008-pres. Northwestern College
Head Wrestling Coach
2005-2008 Big Sandy Schools (Simla, Colo.)
Secondary Principal
2006-2008 Big Sandy Schools (Simla, Colo.)
Head Wrestling Coach
2000-2005 Limon Public Schools (Limon, Colo.)
Secondary Principal
1997-2004 Limon Public Schools (Limon, Colo.)
Head Wrestling Coach
1997-2000 Limon Public Schools (Limon, Colo.)
Fourth Grade Teacher

Rik Dahl is entering his 18th season as the head coach of Northwestern College's wrestling team in 2024-25. In 2020, Dahl was elevated to Assistant Athletic Director, assisting Vice President for Athletics Tony Hoops with administrative duties in the athletic department.

With Northwestern's win at Briar Cliff on January 17, 2025, Dahl passed Dr. Paul Bartlett as Northwestern's winningest duals coach.

Dahl is a former All-American ('97) at Northwestern College who returned to Orange City with the intentional mission of building a championship team. More important to Coach Dahl and his family is to use wrestling as a vehicle to invest in young men’s lives.

As a student at Northwestern College, Dahl was a team captain on the 1997 wrestling team that finished eighth at the NAIA Championships, the highest finish for a Red Raider squad. Dahl was a semifinalist and took sixth-place under Coach Paul Bartlett. Dahl studied elementary education while at Northwestern and later received his Master of Arts from the University of Colorado in Administrative Leadership and Policy Studies. Dahl reflects on his time at Northwestern, “I was challenged to be a better man, and during my time on campus I grew as a student, as an athlete, and most importantly, I grew in my faith.”

Dahl desires to use his experience at Northwestern as a student-athlete and the wisdom he gained later on as a coach, teacher and principal, to grow young men who will make a difference in the world beyond their time on campus. To communicate his vision, Dahl uses the phrase, “The Raider Way”, which encourages his athletes to accept responsibility, reject passivity, lead courageously and expect the greater reward. Dahl believes wrestling provides a great setting that teaches young men what it takes to impact the Kingdom in every day life.

Under Dahl's leadership, the Red Raiders have sent 63 wrestlers to the NAIA National Tournament and crowned nine All-Americans. Dahl's leadership is also evident off the mat as his 2009 and 2011 teams were crowned the NAIA Champions of Character for their impact in and around the Northwestern Community. Thirteen of Dahl's wrestlers have been recognized as Academic All-Americans. His 2010 and 2012 teams placed 10th and eighth, respectively, in the country for highest GPA in the NAIA, and more recently, his 2021 and 2022 teams placed fourth and seventh. He has also coached 16 NAIA Scholar-Athletes at Northwestern.

Dahl and his wife, Amy (Schmidt, ’93), happily reside in Orange City where they raise five busy kids; Elijah ('17 - married to Elizabeth), Joshua ('20 - married to Lauren Weber, '19), Matthew ('22 - married to Shayla Murray, '19) Abigail ('24 - married to Noah Parmelee, '25), and Grace ('25). The Dahls view the wrestlers as their extended family and enjoy opening their home and lives to the team. 

Coach Dahl Year-by-Year
Year GPAC Finish NAIA Finish National Qualifiers
2024-25 5th; 5-3 ---- 2
2023-24 7th, 2-6 ---- 2
2022-23 5th, 4-4 ---- 2
2021-2022 4th, 5-3 ---- 2
2020-2021 t-5th, 3-5 ---- 2
2019-2020 5th, 4-4 30th of 71 teams 3
2018-2019 4th, 5-3 34th of 61 teams 4
2017-2018 2nd, 6-2 24th of 61 teams 6
2016-2017 5th, 3-4 30th of 58 teams 6
2015-2016 2nd, 4-2 20th of 53 teams 6
2014-2015 6th, 2-3 36th of 45 teams 2
2013-2014 5th, 4-4 30th of 38 teams 6
2012-2013 7th, 0-5 34th of 34 teams 2
2011-2012 4th, 2-3 19th of 42 teams 10
2010-2011 4th, 2-4 29th of 39 teams 5
2009-2010 3rd, 3-2 19th of 36 teams 9
2008-2009 4rd, 3-3 20th of 32 teams 9



























Updated June 2025