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Northwestern College Athletics

HOME OF NORTHWESTERN RED RAIDERS ATHLETICS
HONORING CHRIST THROUGH EXCELLENCE IN ATHLETICS
Nike

2020 Women's Track and Field Roster

Kate Staab

  • Position Multi
  • Class Senior
  • Highschool Lincoln Lutheran H.S.
  • Hometown Lincoln, Neb.

Biography

2020: earned all-conference in pentathlon (3rd); competed in six meets with four top 10 finishes during indoor season; 3rd best pentathlon point total in program history.

2019: competed in 12 meets (7 indoor, 5 outdoor); finished in the top 10 seven times

2018: earned all-conference with seventh place finish in heptathlon; competed in 11 meets, seven top 10 finishes.

2017: competed in 10 meets; 10 top 10 finishes. 

High School: multi-sports standout who earned 10 letters competing in various sports at Lincoln Lutheran High School; part of a track and field team that finished as the state runner-up in class C as a junior; personal bests of 16.1 in the 100m hurdles and 49.9 in the 300m hurdles; named the Star City Sports Youth Athlete of the Year. 

Academic: Nursing major. Personal: daughter of Mike and Susan; sister to Peter, Jacob and Katrina.

    Career Results | 
 
Indoor Personal Bests
Event Time / Mark / Place Year / Meet
Pentathlon 3,037pts (3rd) 2020 GPAC
60m Hurdles 9.94  2020 GPAC
800m 2:39.69 2019 GPAC
High Jump 1.49m / 4'10.5" 2020 GPAC
Long Jump 4.97m / 16'3.75" 2020 GPAC
Shot Put 10.83m / 35'6.5" 2020 GPAC












 
Outdoor Personal Bests
Event Time / Mark / Place Year/ Meet
Heptathlon 3,633pts (7th) 2018 GPAC
200m 28.2 2019 GPAC
800m 2:36.3 2018 GPAC
100m Hurdles 16.72 2017 Red Raider
400m Hurdles 1:13.1 (13th) 2018 GPAC
High Jump 1.41m / 4'7.5" 2018 Red Raider
Long Jump 4.81m / 15'9.5" 2018 GPAC        
Shot Put 10.78m / 35'4.5" 2019 Red Raider
Javelin 26.55m / 87'1" 2018 Central






 

Historical Player Information

  • 2016-17Freshman

  • 2017-18Sophomore

    Multi
  • 2018-19Junior

    Multi
  • 2019-20Senior

    Multi