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2023 Men's Cross Country Roster

Alex Nonhof

Alex Nonhof

  • Height:
    5-5
  • Class:
    Senior
  • Hometown:
    Orange City, Iowa
  • Major:
    History
  • High School:
    Unity Christian

Summary

Biography

Career Bests:
8K:
26:44.4 (2023 GPAC Championships)
4M: 22:09.1 (2021 Augustana Twilight)

Signing Day Release |  Career Results

Personal: son of Chris and Amy Nonhof; brother to Sam and Chloe
Favorite Bible Verse: 2 Corinthians 3:2

Season Results:
2023: GPAC Championships (8K) - 35th: 26:44.4 (95 runners)
          Blazing Tiger NAIA Classic (8K) - 135th: 27:12.5 (288 runners)
          Briar Cliff Invite (8K) - 100th: 27:27.1 (217 runners)
          Wayne State Wildcat Classic (8K) - 21st: 28:45.0 (81 runners)
          Dordt Sunflower Opener (8K) - 47th: 28:15.4 (95 runners)
          Augustana Twilight (4M) - 194th: 22:23.5 (358 runners)

2022: GPAC Championships (8K) - 39th: 28:06.1 (84 runners)
          Mount Marty Invitational (8K) - 68th: 28:29.9 (145 runners)
          Defender Classic (8K) - 75th: 27:18.6 (164 runners)
          Herb Blakely Invitational (8K) - 18th: 29:15.0 (40 runners)
          Augustana Twilight (4mi.) - 233rd: 22:56.4 (321 runners)

2021: GPAC Championship (8K) - 37th: 28:53 (90 runners) 
          Mount Marty University Invitational (8K) - 49th: 27:46 (141 runners) 
          Dordt Holiday Inn Classic (8K) - 56th: 28:14 (116 runners) 
          Roy Griak Invitational (8K) - 209th: 29:00 (374 runners) 
          Red Raider Preview (8K) - 17th: 28:11 (54 runners) 
           Augustana Twilight (4 miles) - 123rd: 22:09.1 (343 runners) 

2020: Dordt Invite (8K) - 60th: 28:32 (122 runners)
          Morningside (8K) - 58th: 28:10 (120 runners)
          Briar Cliff (8K) - 85th: 27:33.82 (186 runners)
          Mount Marty (8K) - 62nd: 27:25.16 (144 runners)

2019: Augustana Twilight (4 miles) - 195th: 22:18 (321 runners)
          SDSU Classic (8K) - 59th: 29:28 (91 runners)
          Dordt Invite (8K) - 58th: 28:06 (95 runners)
          Mount Marty (8K) - 35th: 28:40 (92 runners)

Bold denotes personal best
Italics denotes top 25 finish 
Bold/italics denotes personal best and top 25 finish

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Historical Player Information

  • 2019Freshman

  • 2020Sophomore

  • 2021Junior

  • 2022Senior

  • 2023Senior

    5'5"